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Mathilde Broberg pierde 67 Kilos y ahora es modelo

El metodo de Mathilde Broberg para perder, peso se ha hecho viral en Instagram

Mathilde Broberg una joven danesa pierde 60 kilos engañando a su cerebro al comer con una cucharilla de café

Mathilde Broberg pierde peso

Mathilde Broberg, de 21 años, decidió bajar de peso y su método se ha convertido en viral.

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2010 vs 2015 vs 2017 _ Okay, so this is a little 'past my limits'. I've been obese my entire life. I didn't felt good in my own skin.. I tried to be a fat-activist at that time and I was really like "Beauty isn't just about being skinny!! It's also beautiful to be big!! Why do people have so much HATE to my type/fat people?" – I was so frustrated at that time. But on the other hand: Being obese in that degree isn't ANY FUN. At all. _ Every time I should change cloth I was out of breath. I couldn't catch up with my friends without being out of breath and sweating. Walking around was making me out of breath. Doing regular stuff such as cleaning was just so hard on me. I felt TRAPPED in my body… I couldn't wear the cloth I wanted because I didn't fit into it and I refused to buy cloth from +size stores. I was lazy and didn't wanted to do anything besides drawing, painting, hang out with friends (at home, at restaurants, cinemas- basically everything that didn't include walking or doing something active). I felt so bad. And no matter how much I wanted to be like "EFFF YOUR BEAUTY STANDARDS" I wasn't feeling good in my body. My health was bad; my knees hurt, my belly bottom was rotting, my spine was under much pressure, my feet was getting 'crushed'… That's not ideal or beautiful _ I've written A LOT about how I started, stayed motivated and all that on IG 🤗 _ But I went waaaaay too far after reaching my goal (70kg). I went trough a 1 year long eating disorder which destroyed me… I was sooo afraid of food, gaining weight back again or just to eat like a regular person (no longer weight loss portion sizes). I was also afraid of the doctors would tell me that I needed to lose more weight before my belly skin removal. I wanted to go as low as possible before my surgery. I couldn't see at that point that I looked extremely sick and even though people always said to me "you're getting too skinny… It's not pretty" I didn't believe them. I was still VERY unhappy with myself. I was just soooo sloppy, I had NO ass what so ever, my thighs was jiggly and looked gross… _ I've gained 11-13kg after my surgery and couldn't be any happier ❤️

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Transformation ❣ If I can do it so can you! _ Stay determent and focused. I never ever thought that I'll be able to lose weight and become normal sized. It took me 1 year to lose 40 kg and the rest came of over 2 years (I went down to 57 kg. A total weight loss of over 63kg) . I've been normal sized for 3 years! You can do it as well – and soon (!) I'll release my programs!!! Stay tuned IG Fam ❤️❤️❤️ _ _ _ _ _ _ _ #transformation#bodytransformation#bodygoals#weightloss#weightlossmotivation#weightlossinspiration#fatloss#vægttab#vægttabsinspiration#førogefter#glowup#healthtlifestyle#motivation#motivational#inspiring#fitspo#fitnessmotivation#gymmotivation#bodyprogress#howtoloseweight#fitness#workoutinspiration

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Mathilde ha pasado de pesar 126 kilos a 67 engañando a su cerebro: con una dieta sana que empezó a hacer, los comía con una cucharilla de café para que su organismo creyese que estaba comiendo más de lo que realmente ingería. El ‘engaño’ lo complementó con ejercicio.

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ARGH jeg var jo i fjernsynet igår 😳 og der er genudsendelse idag kl. 20:00 på Kanal 4. _ Det var sindsygt grænseoverskridende at se sig selv på den måde, og så er det jo næsten et år siden vi filmede det 😅 Så der er sket en hel del siden da – har taget godt vel 6-7 kilo på og er blevet noget stærkere 💪🏼 _ Er virkelig også meget positivt overrasket over hvor "ægte" det er (altså, de har bevaret essensen af det jeg sagde i stedet for, at klippe det sammen til det de gerne vil have) og så føler jeg mig INGEN måde udstillet eller forvrænget, hvilket jeg havde frygtet 😅 _ Så det igår aftes med min familie og bedsteveninde @amiliemh som også var med da vi filmede 💕✨ Så se endelig med i aften kl. 20:00! _ English: Just gonna make it short for you guys – I was on Danish national television last night with my weightloss journey, and it went great! You can log on www.dplay.dk to see it – I think you'll be able to see it for free in one week! ☺️ – #television #mærkeligt

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I'm in a really good gym flow at the moment 🏆I really enjoy going and listening to podcasts and music. It's like therapy. Working out shouldn't be something you feel forced to do or something you just have to do (otherwise you'll feel bad about yourself) – You gotta find peace with working out and staying in a good flow. Get a program, make sure you get stronger, track your strength by taking notes on your phone or in a little notebook. It's keyyyyy! Hope you've had a great weekend ❤️ _ _ _ _ _ #workoutmotivation#fitnessgirl#fitnessworlddk#strongnotskinny#gymflow#gymlove#workoutselfie#legday#girlswholift#weightlossjourney#weightlossgoals#vægttab#træning#livsstilsændring#sundlivsstil#sundogglad#liftheavy#getstrong#fitbody#thickfit

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Mathilde Broberg pierde 67 KILOS

 

Mathilde Broberg

 

Mathilde Broberg BAJA PESO

 

Mathilde Broberg CHICA DANESA

 

Mathilde Broberg 7

Mira el Instagram Mathilde Broberg

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